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6 (+1 FREE) MEAL PLAN | Use Code At Checkout: FREEMEAL

6 (+1 FREE) MEAL PLAN | Use Code At Checkout: FREEMEAL

Regular price $105.00 USD
Regular price $101.70 USD Sale price $105.00 USD
Sale Sold out
Taxes included.
PROTEIN PLUS

ATLANTA’s #1 

CALORIE COUNTED MEALS WITH HIGH PROTEIN AND LOW OIL

DELIVERED FRESH TO YOU 

You want to eat well and feel good, that's why we cook everything fresh every week and deliver it straight to your door. Just heat and eat.

500Calories Max
Per Meal
45gProtein
Per Meal
28ozPortion
Size
100%Fresh
Ingredients
2Minutes
To Heat
SUN+MONDelivery
Days
WEEKLYFresh
Menu
ATLANTAWide
Delivery
500Calories Max
Per Meal
45gProtein
Per Meal
28ozPortion
Size
100%Fresh
Ingredients
2Minutes
To Heat
SUN+MONDelivery
Days
WEEKLYFresh
Menu
ATLANTAWide
Delivery
#1In Atlanta
28ozPortion Size
2minTo Heat
The Formula
Under 500 Calories. Up to 45g Protein.

You don't have to count a thing. Every meal is built to support fat loss and keep your energy up. Just trust the food and stay consistent. It works.

Generous Portions
28oz Portions. You Will Not Go Hungry.

6oz of protein, balanced sides, all in a 28oz container. Want more? Upgrade to 8oz protein. You stay full without going off track.

Chef Crafted
Cooked Fresh. High Protein. Made for Your Week.

Built for busy days and made to keep you on track. Up to 46g protein, under 500 calories. Fresh, filling, and never boring.

Fresh Veggies, Lean Proteins, and Healthy Carbs
Balanced Meals

Every meal is built with a balance of protein, vegetables, and carbs, so your body gets what it needs without the extras it doesn't. We also low-carb options, and low sodium options for anyone watching their heart health, so you can eat clean without sacrificing flavor.

So Much Variety
So Many Options to Choose From

Never eat the same thing twice in a row. Choose from 10 or more menu options each week, and the full menu changes every other Monday, so there's always something new to try.

Why Pink Pineapple
Here's What Makes It Worth It.

Ready in 2 minutes flat

Microwave-ready containers. Heat, eat, done. No dishes, no mess, no effort after a long day.

🎯
No guesswork on your goals

Every meal is designed for fat loss and sustained energy. You just eat. The macros are already handled.

♻️
Reusable delivery bag program

Buy your insulated bag once. Leave it out on delivery day and we refill it. Ice packs available for $0.99 each.

How It Works
Simple. Fresh. Delivered.

Four easy steps and your meals are at your door.

1

Pick your meals

Browse this week's menu and choose what you want. New options every week so it never gets old.

2

We cook everything fresh

Our chef preps every meal fresh with clean, high-quality ingredients. Nothing frozen, nothing from a packet.

3

Delivered to your door

Fresh meals arrive every Sunday and Monday across Atlanta. No pickups, no hassle.

4

Heat and enjoy

2 minutes in the microwave. That's it. Hot, fresh, good food, ready when you are.

Delivery Area
We Deliver Across Atlanta Every Sunday and Monday.

Order by Thursday and your meals arrive fresh at your door on Sunday or Monday.


Delivery zones
AtlantaMariettaDuluthJohns CreekAlpharettaSandy SpringsSnellvilleStone MountainStonecrestStockbridgeRiverdaleDouglasville
Pink Pineapple Delivery Coverage
Order by Thursday, delivered Sunday and Monday
🚚
Home Delivery
Sunday Delivery
Order by Thursday

🌞
Home Delivery
Monday Delivery
Order by Thursday

View full details

Customer Reviews

Overall rating: 4.7 / 5 from 311 reviews.

Customer photo review of 6 WEEKLY MEALS PLAN

FOOD WAS SOOOO GREAT‼️👏👏👏 I’M HOOKED‼️❤️

6 WEEKLY MEALS PLAN

Customer photo review of 5 MEALS TRIAL WEEKLY PLAN

Delicious. That’s all I can say about my meals. Definitely worth the price and effort to everyone who prepared these meals!

5 MEALS TRIAL WEEKLY PLAN

Customer photo review of 7 WEEKLY MEALS PLAN

Flavorful. Fresh. Well proportioned. I really like each of my meals. I definitely would order again.

7 WEEKLY MEALS PLAN

Customer photo review of 5 MEALS TRIAL WEEKLY PLAN

It’s so good I forget to take the pictures 😂 I had already started on this! Yummy

5 MEALS TRIAL WEEKLY PLAN

Customer photo review of 10 WEEKLY MEALS PLAN

This food is 10 times better than Factor meal prep! When I say it’s good, I mean it is REALLY good! 😋 Everything was flavorful, fresh, and delicious. The only change I would make is to cook the broccoli a little longer so it’s softer. Other than that, absolutely amazing! 👏🏾

10 WEEKLY MEALS PLAN

Customer photo review of ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

I was recently diagnosed with cancer. So having healthy meals is a must for me now. I found Pink Pineapple while scrolling through social media and decided to try it. I love it and I’m a forever customer.

ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Customer photo review of 7 WEEKLY MEALS PLAN

How does my kitchen stay looking brand new....PinkPineapple because they do the cooking, not me. ✨🍍 Great food, great portion sizes, and low calories—all without the pots, pans, or cleanup. My stove stays spotless, my counters stay clear, and I stay fed. If you’re looking for convenience, flavor, and a clean kitchen… PinkPineapple is the move. #MealPrep #PinkPineapple #HealthyEating #CleanKitchen #FoodDelivery

7 WEEKLY MEALS PLAN

Customer photo review of 7 WEEKLY MEALS PLAN

This was my first purchase from Pink Pineapple Meal prep (PPMP). It was advertised on Facebook. At first, I was reluctant, but decided to give it a try since they deliver in the greater ATL and they offer a discount for the new customer. Also, I read the reviews and had to change my mind to just give it a try. I placed my order and got my 10% off discount offer. I scheduled my delivery to be delivered on Sunday and the delivery lady knocked on my door, waited a few mins, and left. When I opened the door, the food was at room temperature, which was no problem for me because I’m assuming the chef probably had prepped them that Sunday morning. I don’t need ice packs because I wanted to experience how their delivery service went. For those who want to place their orders, you can order the ice packs (if you’re not going to be home), or keep yourself at home and put them in the fridge as soon as you get the delivery. Lo and behold, PPMP is the bomb and didn’t disappoint. The food was neither too salty, sweet, nor fatty. The pic I had taken was from the “Protein Chickpea Spaghetti with ground Turkey spinach and mushroom tomato ragu” that I had eaten today for lunch while at work. I was in Heaven eating lunch savoring every bite. I only had 30 mins. I had to heat up my food for 12 mins in the workplace microwave because the watts wasn’t high enough. So that only left me to have only 18 mins to eat. I didn’t heat the food in the plastic container, but I plated my food on a ceramic bowl. Anyway, I’ve already placed a second order last night. This is not my first time buying a meal plan online. I highly suggest anyone who likes to eat food that tastes like it was made from home and seasoned just right, you got the golden ticket here. This is not a gimmick. I don’t know the chef, but they sure can cook. I’ll definitely coming back for more. I hope the returning customers can get a discount. Thank you chef and the team for your hard work. Thank you for opening your business to keep my stomach full. I stopped eating out at the fast food restaurant and this is my number 1 meal plan I love and enjoy. I stopped having to plan what to buy for lunch at work. I usually buy food at a restaurant, but I got tired of the same thing every week. Pink Pineapple meal plan is for those who’s busy and don’t like to cook and have the chef cook for you. It saves you time and planning. Sorry for the long review.

7 WEEKLY MEALS PLAN

Customer photo review of 3 MEALS TRIAL PLAN

The ground turkey and kale was one of my favorites. The meals are delicious, sufficient portions which sustain you through the day.

3 MEALS TRIAL PLAN

Customer photo review of 3 MEALS TRIAL PLAN

That was my first meal, and I decided to try the honey hot salmon with yellow rice and sweet corn, and I loved it—definitely a 10 out of 10. I can't wait to order again.

3 MEALS TRIAL PLAN

Customer photo review of 12 WEEKLY MEALS PLAN

With such esquí site taste!!! Everything bite was worth savoring. Bring back the jerk

12 WEEKLY MEALS PLAN

Customer photo review of ATLANTA STUDENT SPECIAL - 7 (+1 FREE) MEALS PLAN

Everything was pretty good except some stuff just wasn't cooked long enough for my tasting like the broccoli. I understand some may like their broccoli hard but noy me. Overall everything was delicious.

ATLANTA STUDENT SPECIAL - 7 (+1 FREE) MEALS PLAN

Customer photo review of 6 WEEKLY MEALS PLAN

Everything was so tasty and filling while still being healthy!

6 WEEKLY MEALS PLAN

Customer photo review of 5 MEALS WEEKLY PLAN

Meals are great. Price is great. Portions are filling. Need vegan options.

5 MEALS WEEKLY PLAN

Customer photo review of 6 WEEKLY MEALS PLAN

Everything we ordered was very very good. All of the meals are seasoned very well and I love the variety that they offer. The food is so good it almost makes it hard to believe they're under 500 calories. They have a returning customer for life.

6 WEEKLY MEALS PLAN

Customer photo review of 6 WEEKLY MEALS PLAN

The meals are very flavorful, fresh, and great portion sizes. We've ordered two weeks thus far and have loved all the meals. So far the menu variety has been good and both myself and my partner have been able to choose items we like. Highly recommend and we'll be ordering again.

6 WEEKLY MEALS PLAN

Customer photo review of ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

The meals are tasty, not salty. Very filling, I pair mine with a salad, good size portions. I get two meals out of one. Very generous portion, and tasty too. Very good service, was texted, meals on the way, 15 minutes later, meals delivered, by nice young lady. Will use again. Still have 6 to eat, out of 8.

ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Customer photo review of ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Just tried for the first time. Got 7 plus 1 meals. Had the Maple Chipotle Glazed Salmon, with grilled asparagus and yellow squash. Delicious, good size portions, I had a salad first, so only ate half. Seasoned well, not to salty, not a salt user. Delivery was spot on, young lady, texted me, she was on her way. Got 7 more meals to eat! Will definitely use again, after I eat these. Good first impression, would recommend to others. Thanks , for dinner

ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Customer photo review of Golden Beets Salad

Fresh, delicious and plentiful! 10 stars!!! :)

Golden Beets Salad

Customer photo review of 6 WEEKLY MEALS PLAN

Perfect portions! Very flavorful! Will definitely be ordering every week that I have to work moving forward. I saved tons of money not ordering DoorDash and Uber eats this week. And did not even feel groggy after lunch. I hope the menu changes every week so I won’t get bored.

6 WEEKLY MEALS PLAN

Customer photo review of 7 WEEKLY MEALS PLAN

Im a happy customer. very filling and well seasoned meals. Saves a lot of time worrying about what to cook for dinner.

7 WEEKLY MEALS PLAN

Customer photo review of ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

⭐️⭐️⭐️⭐️⭐️ The Pink Pineapple Meal Prep is absolutely amazing! The food is always fresh, flavorful, and perfectly portioned. You can tell a lot of care goes into every dish, from the quality ingredients to the thoughtful seasoning and presentation. Each meal tastes homemade but with a gourmet twist, making healthy eating both convenient and delicious. The menu offers a great variety, so it never feels repetitive, and everything arrives neatly packaged and ready to enjoy. Their service is just as impressive, professional, friendly, and reliable with on-time delivery and clear communication. If you’re looking for a meal prep service that combines health, taste, and convenience, The Pink Pineapple is definitely the way to go. Highly recommended for anyone who wants to eat well without sacrificing flavor or time!

ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Customer photo review of ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Super excited to have great tasting meals this week. I didn't even wait to taste them before ordering next week's meal. I could tell they were going to be great as I was taking them out the bag.

ATLANTA SPECIAL - 7 (+1 FREE) MEALS PLAN

Customer photo review of 7 WEEKLY MEALS PLAN

Loved the meals. It took me a minute to realize the number corresponded with the number on the paper but that was great. 1 star only because of some lack of taste and communication but I know they're a healthier option so that's why not super seasoned. There was no communication with emails or notices that I was used to with other companies. I did also expect emails to reorder. I will definitely order again but I've already tried another company since I didn't hear anything.

7 WEEKLY MEALS PLAN

Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)